Pro-Form 755 CROSSTRAINER Manual de usuario

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10Note: If there is a thin sheet of clear plastic on the face of the console, remove it.FEATURES OF THE CONSOLE The treadmill console offers an impres

11HOW TO TURN ON THE POWERPlug in the power cord (see HOW TO PLUG INTHE POWER CORD on page 9). Locate the on/offswitch on the front ofthe treadmill.

12TIME display—Whenthe manual mode or aniFIT.com program is selected, this displayshows the elapsed time.When a personal trainerprogram is selected, t

13HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page11.Select one of the personal trainer

14HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, p

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

16HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

17During the CD or video program, an electronic“chirping” sound will alert you when the speedand/or incline of the treadmill is about to change.CAUTIO

18HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur new Web site at www.iFIT.com allows you to access a large selection of programs that int

19THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

22TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps liste

23PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage s

24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

26NOTES

PART LIST—Model No. 831.299572 R0801A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/Fan5 1 Incline Motor Bolt6** 1 iFIT.

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107109877711711786158615Kirk NiebergallPRODUCT LIT. GROUP110767676464611650764646461131201310330971019697101838382101161019410112799627210516342380732

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

Part No. 177977 R0801A Printed in USA © 2001 Sears, Roebuck and Co.The model number and serial number of your PROFORM®755 CStreadmill are listed on a

21. When using iFIT.com CD’s and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Congratulations for selecting the new PROFORM®755CS treadmill. The 755 CS treadmill combines ad-vanced technology with innovative design to help youge

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

55. Make sure that the front edge of the Left Foam Grip (110)is under the Console Base (87) as shown. Tighten aSmall Screw (76) into the side of the L

82bB116PULSEJack1. Make sure that the power cord is unplugged. Removethe six or seven indicated Screws (46) from the back ofthe Console Base (116).2.

9OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr