Pro-Form PFTL79020 Manual de usuario

Serial Number DecalModel No. PFTL79020 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

10HOW TO TURN ON THE POWERPlug in the power cord (see page 8). Locate the circuitbreaker near thepower cord. Makesure that the circuitbreaker is in t

11To change the unit ofmeasurement, first holddown the Stop buttonwhile inserting the keyinto the console. An “E”for English miles or an“M” for metric

12HOW TO USE PRESET PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the preset programs.When the k

13To stop the program temporarily, press the Stopbutton. The Time/Pace display will begin to flash.To restart the program, press the Start button orth

14During heart rate pro-grams, the matrix willshow a graphic thatrepresents your heartrate. Each time a heart-beat is detected, an ad-ditional peak wi

15HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, p

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITETo use programs from our Web site, the treadmill mustbe connected to your home computer. See

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

21HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. CAUTION:You must be able

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

With the help of a second person, carefully raise theUpright Base (97) as shown. Carefully pivot the Hood(123) off.Locate the Reed Switch (22) and the

24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

PART LIST—Model No. PFTL79020 R0403BKey No. Qty. Description Key No. Qty. Description1 1 Left Foot Rail2 12 Foot Rail Screw3 2 Isolator Bolt (Top)4 2

27Key No. Qty. Description Key No. Qty. Description101 1 Console Base102 2 Lift Frame Pivot Nut103 8 Ground Screw/Choke Screw104 1 Key Clip105 2 Fan S

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The decals shown have been placed on your treadmill. If adecal is missing, or if it is not legible, please call ourCustomer Service Department, toll-f

Part No. 194776 R0403B Printed in USA © 2003 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Custome

Thank you for selecting the revolutionary PROFORM®720 treadmill. The 720 treadmill combines advancedtechnology with innovative design to help you get

1. Make sure that the power cord is unplugged. With the help of a second person, carefully raise theUpright Base (97) to the position shown. Insert on

3. Remove the Latch Knob (125) from the Latch Pin (126).Make sure that the Latch Pin Collar (127) and the Spring(128) are on the Latch Pin. (Note: If

7If you purchase the optional chest pulse sensor (seepage 20), follow the steps below to install the receiverincluded with the chest pulse sensor.1. M

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

9FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts.When the manual mo