Pro-Form XP 110 R Manual de usuario

Model No. 831.24855.0Serial No.Write the serial number in the spaceabove for reference.SerialNumberDecal• Assembly• Operation• Maintenance• Part List

9,Attach the Left Handrail (107) and the RightHandrail (104) with six 5/16" x 1" Bolts (6) andfour 5/16" Star Washers (13) as shown. Do

11. Attach the Crossbar (106) to the Left and RightHandrails (107, 104) with two 1/4" x 3/4" Bolts(10) with two 1/4" Star Washers (14)

14. Attach the console assembly to the Left andRight Handrails (107, 104) and the Crossbar(106) with four #8 x 3/4" Screws (1) and four #8 x1/2&q

16. Raise the Frame (51) to the position shown.Have a second person hold the Frame untilthis step is completed.Orient the Storage Latch (48) so that t

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

CONSOLE DIAGRAMTIME5 M_H 6\\\\\\OO STOP}}}FEATURES OF THE CONSOLEThe treadmill console offers an impressive array offeatures designed to make your wor

HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on the

4. Change the incline of the treadmill as desired.5.To change the incline ofthe treadmill, press theIncline increase and de-crease buttons or one ofth

HOW TO USE A PRESET WORKOUTCurrent Segment1. Insert the key into the console.See HOW TO TURN ON THE POWER on page 16.2. Select a preset workout.To sel

THE INFORMATION MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used and the tota

TABLE OF CONTENTSWARNING DECAL PLACEMENT ... 2IMPORTANT PRECAUTIONS ...

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position, If you

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. It may be n

TROUBLESHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed. I

Remove the three #8 x 3/4" Screws (1) and care-fully pivot the Motor Hood (60) off.6OLocate the Reed Switch (71) and the Magnet (45)on the left s

PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, first remove thekey and UNPLUG THE POWE

EXERCISE GUIDELINESThese guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult y

PART LISTmModel No. 831.24855.0 Ro808ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Description

KeyNo. Qty. Description KeyNo. Qty. Description101 1 Key Plate 108 2 #8 x 1 1/2" Screw102 6 Console Clamp - 8" Blue Wire, M/F103 1 Right Tra

EXPLODED DRAWING AmModel NO. 831.24855.0 Roso8AO4LQO0OJCOLO('4O0L_O4LOO428

EXPLODED DRAWING B--Model No. 831.24855.0 Roso8A592760206164651529

IMPORTANT PRECAUTIONS3

EXPLODED DRAWING CmModel NO. 831.24855.0 Roso8A674 137/88778612818731i,31i24j""'" 79_o-84_--_485624314%6-808_8212ii8198130

EXPLODED DRAWING DmModel NO. 831.24855.0 Roso8A94197951079399100--%341023103IO0106I04F5iI2105_231

Your HomeFor repair--in your home--of all major brand appliances, lawn and garden equipment,or heating and cooling systems, no matter who made it, no

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BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM ®XP TRAINER 580 treadmill. The XP TRAINER 580treadmill offers an impressive selectio

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

1. Make sure that the power cord is unplugged.With the help of a second person, carefully tipthe treadmill onto its left side. Partially fold theFrame

4,Hold a Bolt Spacer (81) inside the lower end ofthe Right Upright (80). Insert a 3/8" x 4" Bolt (9)with a 3/8" Star Washer (12) into t

6,Hold a Bolt Spacer (81) inside the lower end ofthe Left Upright (75). Insert a 3/8" x 4" Bolt (9)with a 3/8" Star Washer (12) into th